5000 metres
The 5000 metres (approximately 3.1 mi or 16,404 ft) is a popular running distance also known as a 5K or 5 km, colloquially "five-K". It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event. While mainly run as an outdoor event, the 5000 m is sometimes run on an indoor track. Official records are kept for both outdoor[1] and indoor[2] 5000 m track events, but not for 5 km road races.
Much of the distance's popularity is due to the challenge it offers to both novices and accomplished professionals. It is a distance race that demands a great deal of endurance as well as speed. Tactics also play a key role, and the combination makes it attractive to many.
Best year performance
Men's seasons best (outdoor track)
Women's seasons best (outdoor track)
YEAR |
TIME |
ATHLETE |
PLACE |
1976 |
16:04.2 |
Nina Holmen (FIN) |
Pietarsaari |
1977 |
15:37.0 |
Jan Merrill (USA) |
Ingelheim |
1978 |
15:35.52 |
Kathy Mills (USA) |
Knoxville |
1979 |
15:33.8 |
Jan Merrill (USA) |
Durham |
1980 |
15:30.6 |
Jan Merrill (USA) |
Palo Alto |
1981 |
15:14.51 |
Paula Fudge (GBR) |
Knarvik |
1982 |
15:08.26 |
Mary Slaney (USA) |
Eugene |
1983 |
15:01.65 |
Zola Budd (RSA) |
Port Elizabeth |
1984 |
14:58.89 |
Ingrid Kristiansen (NOR) |
Oslo |
1985 |
14:48.07 |
Zola Budd (GBR) |
London |
1986 |
14:37.33 |
Ingrid Kristiansen (NOR) |
Stockholm |
1987 |
15:01.08 |
Liz McColgan (GBR) |
Oslo |
1988 |
15:03.29 |
Liz McColgan (GBR) |
Berlin |
1989 |
14:59.01 |
Kathrin Weßel (GDR) |
Stockholm |
1990 |
15:02.23 |
Yelena Romanova (URS) |
Seattle |
1991 |
14:49.35 |
Elana Meyer (RSA) |
Cape Town |
1992 |
14:44.15 |
Elana Meyer (RSA) |
Bellville |
1993 |
14:45.92 |
Sonia O'Sullivan (IRL) |
Berlin |
1994 |
15:05.94 |
Yelena Romanova (RUS) |
Stockholm |
1995 |
14:36.45 |
Fernanda Ribeiro (POR) |
Hechtel |
1996 |
14:41.07 |
Fernanda Ribeiro (POR) |
Oslo |
1997 |
14:28.09 |
Jiang Bo (CHN) |
Shanghai |
1998 |
14:31.48 |
Gabriela Szabo (ROM) |
Berlin |
1999 |
14:40.59 |
Gabriela Szabo (ROM) |
Berlin |
2000 |
14:30.88 |
Getenesh Wami (ETH) |
Heusden |
2001 |
14:29.32 |
Olga Yegorova (RUS) |
Berlin |
2002 |
14:31.42 |
Paula Radcliffe (GBR) |
Manchester |
2003 |
14:29.32 |
Berhane Adere (ETH) |
Oslo |
2004 |
14:24.68 |
Elvan Abeylegesse (TUR) |
Bergen |
2005 |
14:28.98 |
Meseret Defar (ETH) |
Brussels |
2006 |
14:24.53 |
Meseret Defar (ETH) |
New York City |
2007 |
14:16.63 |
Meseret Defar (ETH) |
Oslo |
2008 |
14:11.15 |
Tirunesh Dibaba (ETH) |
Oslo |
2009 |
14:33.65 |
Tirunesh Dibaba (ETH) |
London |
All-time top 25
Men
(Updated May 2010)
Pos |
Time |
Athlete |
Venue |
Date |
1. |
12:37.35 |
Kenenisa Bekele (ETH) |
Hengelo |
May 31, 2004 |
2. |
12:39.36 |
Haile Gebrselassie (ETH) |
Helsinki |
June 13, 1998 |
3. |
12:39.74 |
Daniel Komen (KEN) |
Brussels |
August 22, 1997 |
4. |
12:46.53 |
Eliud Kipchoge (KEN) |
Rome |
July 2, 2004 |
5. |
12:47.04 |
Sileshi Sihine (ETH) |
Rome |
July 2, 2004 |
6. |
12:48.66 |
Isaac Songok (KEN) |
Zürich |
August 18, 2006 |
7. |
12:48.81 |
Stephen Cherono (KEN) |
Ostrava |
June 12, 2003 |
8. |
12:49.28 |
Brahim Lahlafi (MAR) |
Brussels |
August 25, 2000 |
9. |
12:49.71 |
Mohammed Mourhit (BEL) |
Brussels |
August 25, 2000 |
10. |
12:49.87 |
Paul Tergat (KEN) |
Zürich |
August 13, 1997 |
11. |
12:50.24 |
Hicham El Guerrouj (MAR) |
Ostrava |
June 12, 2003 |
12. |
12:50.25 |
Abderrahim Goumri (MAR) |
Brussels |
August 26, 2005 |
13. |
12:50.55 |
Moses Ndiema Masai (KEN) |
Berlin |
June 1, 2008 |
14. |
12:50.72 |
Moses Ndiema Kipsiro (UGA) |
Brussels |
September 14, 2007 |
15. |
12:50.80 |
Salah Hissou (MAR) |
Rome |
June 5, 1996 |
16. |
12:50.86 |
Ali Saïdi-Sief (ALG) |
Rome |
June 30, 2000 |
17. |
12:51.00 |
Joseph Ebuya (KEN) |
Brussels |
September 14, 2007 |
18. |
12:51.45 |
Vincent Kiprop Chepkok (KEN) |
Doha |
May 14, 2010 |
19. |
12:51.95 |
Thomas Pkemei Longosiwa (KEN) |
Brussels |
September 14, 2007 |
20. |
12:52.33 |
Sammy Kipketer (KEN) |
Oslo |
June 27, 2003 |
21. |
12:52.40 |
Edwin Cheruiyot Soi (KEN) |
Paris, Saint-Denis |
July 8, 2006 |
22. |
12:52.45 |
Tariku Bekele (ETH) |
Berlin |
June 1, 2008 |
23. |
12:52.80 |
Gebre-egziabher Gebremariam (ETH) |
Rome |
July 8, 2005 |
24. |
12:52.99 |
Abraham Chebii (KEN) |
Oslo |
June 27, 2003 |
25. |
12:53.41 |
Khalid Boulami (MAR) |
Zürich |
August 13, 1997 |
Women
(Updated May 2010)
Pos |
Time |
Athlete |
Venue |
Date |
1. |
14:11.15 |
Tirunesh Dibaba (ETH) |
Oslo |
June 6, 2008 |
2. |
14:12.88 |
Meseret Defar (ETH) |
Stockholm |
July 22, 2008 |
3. |
14:22.51 |
Vivian Cheruiyot (KEN) |
Oslo |
June 15, 2007 |
4. |
14:23.75 |
Liliya Shobukhova (RUS) |
Kazan |
July 19, 2008 |
5. |
14:24.68 |
Elvan Abeylegesse (TUR) |
Bergen |
June 11, 2004 |
6. |
14:28.09 |
Jiang Bo (CHN) |
Shanghai |
October 23, 1997 |
7. |
14:29.11 |
Paula Radcliffe (GBR) |
Bydgoszcz |
June 20, 2004 |
8. |
14:29.32 |
Olga Yegorova (RUS) |
Berlin |
August 31, 2001 |
Berhane Adere (ETH) |
Oslo |
June 27, 2003 |
10. |
14:29.82 |
Dong Yanmei (CHN) |
Shanghai |
October 23, 1997 |
11. |
14:30.88 |
Gete Wami (ETH) |
Heusden-Zolder |
August 5, 2000 |
12. |
14:30.96 |
Sentayehu Ejigu (ETH) |
Shanghai |
May 23, 2010 |
13. |
14:31.14 |
Linet Chepkwemoi Masai (KEN) |
Shanghai |
May 23, 2010 |
14. |
14:31.20 |
Gelete Burka (ETH) |
Ostrava |
June 27, 2007 |
15. |
14:31.48 |
Gabriela Szabo (ROM) |
Berlin |
September 1, 1998 |
16. |
14:31.91 |
Meselech Melkamu (ETH) |
Shanghai |
May 23, 2010 |
Sylvia Jebiwott Kibet (KEN) |
Shanghai |
May 23, 2010 |
18. |
14:32.08 |
Zahra Ouaziz (MAR) |
Berlin |
September 1, 1998 |
19. |
14:32.33 |
Liu Shixiang (CHN) |
Shanghai |
October 21, 1997 |
20. |
14:32.74 |
Ejegayehu Dibaba (ETH) |
Bergen |
June 11, 2004 |
21. |
14:33.04 |
Werknesh Kidane (ETH) |
Oslo |
June 27, 2003 |
22. |
14:33.13 |
Gulnara Samitova-Galkina (RUS) |
Kazan |
July 19, 2008 |
23. |
14:33.49 |
Lucy Wangui (KEN) |
Oslo |
June 6, 2008 |
24. |
14:33.84 |
Edith Masai (KEN) |
Oslo |
June 2, 2006 |
25. |
14:35.30 |
Priscah Jepleting Cherono (KEN) |
Oslo |
June 2, 2006 |
World record progression
Men's world record progression
Pre-IAAF
WORLD RECORDS IN THE MEN'S 5,000 METRES (OUTDOORS) |
TIME |
ATHLETE |
DATE |
PLACE |
16:34.6 |
George Touquet-Daunis (FRA) |
1897-10-31 |
Paris, France |
16:29.2 |
George Touquet-Daunis (FRA) |
1899-05-22 |
Lyon, France |
15:29.8 |
Charles Bennett (GBR) |
1900-07-22 |
Paris, France |
14:59.0 |
Alfred Shrubb (GBR) |
1904-06-13 |
Glasgow, Scotland |
IAAF era
The first world record in the men's 5000 metres was recognized by the International Association of Athletics Federations in 1912.[3]
As of June 21, 2009, 35 world records have been ratified by the IAAF in the event.[3]
WORLD RECORDS IN THE MEN'S 5,000 METRES (OUTDOORS) |
TIME |
ATHLETE |
DATE |
PLACE |
14:36.6 |
Hannes Kolehmainen (FIN) |
1912-06-10 |
Stockholm, Sweden[3] |
14:35.4 |
Paavo Nurmi (FIN) |
1922-09-12 |
Stockholm, Sweden[3] |
14:28.2 |
Paavo Nurmi (FIN) |
1924-06-19 |
Helsinki, Finland[3] |
14:17.0 |
Lauri Lehtinen (FIN) |
1932-06-19 |
Helsinki, Finland[3] |
14:08.8 |
Taisto Mäki (FIN) |
1939-06-16 |
Helsinki, Finland[3] |
13:58.2 |
Gunder Hägg (SWE) |
1942-09-20 |
Gothenburg, Sweden[3] |
13:57.2 |
Emil Zátopek (TCH) |
1954-05-30 |
Paris, France[3] |
13:56.6 |
Vladimir Kuts (URS) |
1954-08-29 |
Berne, Switzerland[3] |
13:51.6 |
Chris Chataway (GBR) |
1954-10-13 |
London, United Kingdom[3] |
13:51.2 |
Vladimir Kuts (URS) |
1954-10-23 |
Prague, Czechoslovakia[3] |
13:50.8 |
Sandor Iharos (HUN) |
1955-09-10 |
Budapest, Hungary[3] |
13:46.8 |
Vladimir Kuts (URS) |
1955-09-18 |
Belgrad, Yugoslavia[3] |
13:40.6 |
Sandor Iharos (HUN) |
1955-09-23 |
Budapest, Hungary[3] |
13:36.8 |
Gordon Pirie (GBR) |
1956-06-19 |
Bergen, Norway[3] |
13:35.0 |
Vladimir Kuts (URS) |
1957-10-13 |
Rome, Italy[3] |
13:34.8 |
Ron Clarke (AUS) |
1965-01-16 |
Hobart, Australia[3] |
13:33.6 |
Ron Clarke (AUS) |
1965-02-01 |
Auckland, New Zealand[3] |
13:25.8 |
Ron Clarke (AUS) |
1965-06-04 |
Compton, USA[3] |
13:24.2 |
Kipchoge Keino (KEN) |
1965-11-30 |
Auckland, New Zealand[3] |
13:16.6 |
Ron Clarke (AUS) |
1966-07-05 |
Stockholm, Sweden[3] |
13:16.4 |
Lasse Virén (FIN) |
1972-09-14 |
Helsinki, Finland[3] |
13:13.0 |
Emiel Puttemans (BEL) |
1972-09-20 |
Brussels, Belgium[3] |
13:12.9 |
Dick Quax (NZL) |
1977-07-05 |
Stockholm, Sweden[3] |
13:08.4 |
Henry Rono (KEN) |
1978-04-08 |
Berkeley, California, USA[3] |
13:06.20 |
Henry Rono (KEN) |
1981-09-13 |
Knarvik, Norway[3] |
13:00.41 |
David Moorcroft (GBR) |
1982-07-07 |
Oslo, Norway[3] |
13:00.40 |
Saïd Aouita (MAR) |
1985-07-22 |
Oslo, Norway[3] |
12:58.39 |
Saïd Aouita (MAR) |
1987-07-27 |
Rome, Italy[3] |
12:56.96 |
Haile Gebrselassie (ETH) |
1994-06-04 |
Hengelo, Netherlands[3] |
12:55.30 |
Moses Kiptanui (KEN) |
1995-06-06 |
Rome, Italy[3] |
12:44.39 |
Haile Gebrselassie (ETH) |
1995-08-16 |
Zürich, Switzerland[3] |
12:41.86 |
Haile Gebrselassie (ETH) |
1997-08-13 |
Zürich, Switzerland[3] |
12:39.74 |
Daniel Komen (KEN) |
1997-08-22 |
Brussels, Belgium[3] |
12:39.36 |
Haile Gebrselassie (ETH) |
1998-06-13 |
Helsinki, Finland[3] |
12:37.35 |
Kenenisa Bekele (ETH) |
2004-05-31 |
Hengelo, Netherlands[3] |
Auto times to the hundredth of a second were accepted by the IAAF for events up to and including 10,000 m from 1981.[3] Dick Quax's 13:12.9 from 1977 was recorded as 13:12.87 to the hundredth of a second.
Women's world record progression
The first world record in the women's 5000 metres was recognized by the International Association of Athletics Federations in 1981.[4]
As of June 21, 2009, 13 world records have been ratified by the IAAF in the event.[4]
WORLD RECORDS IN THE WOMEN'S 5,000 METRES (OUTDOORS) |
TIME |
ATHLETE |
DATE |
PLACE |
15:14.51 |
Paula Fudge (GBR) |
1981-09-13 |
Knarvik, Norway[4] |
15:13.22 |
Anne Audain (NZL) |
1982-03-17 |
Auckland, New Zealand[4] |
15:08.26 |
Mary Decker-Slaney (USA) |
1982-07-05 |
Eugene, Oregon, United States[4] |
14:58.89 |
Ingrid Kristiansen (NOR) |
1984-06-28 |
Oslo, Norway[4] |
14:48.07 |
Zola Budd (GBR) |
1985-08-26 |
London, United Kingdom[4] |
14:37.33 |
Ingrid Kristiansen (NOR) |
1986-08-05 |
Stockholm, Sweden[4] |
14:36.45 |
Fernanda Ribeiro (POR) |
1995-07-22 |
Hechtel, Belgium[4] |
14:31.27 |
Dong Yanmei (CHN) |
1997-10-21 |
Shanghai, PR China[4] |
14:28.09 |
Jiang Bo (CHN) |
1997-10-23 |
Shanghai, PR China[4] |
14:24.68 |
Elvan Abeylegesse (TUR) |
2004-06-11 |
Bergen, Norway[4] |
14:24.53 |
Meseret Defar (ETH) |
2006-06-03 |
New York, USA[4] |
14:16.63 |
Meseret Defar (ETH) |
2007-06-15 |
Oslo, Norway[4] |
14:11.15 |
Tirunesh Dibaba (ETH) |
2008-06-06 |
Oslo, Norway[4] |
Zola Budd (RSA) ran 15:01.83 in 1984, but this time was not ratified as a world record.
Medalists
Olympic games
Men
Games |
Gold |
Silver |
Bronze |
1912 Stockholm |
Hannes Kolehmainen (FIN) |
Jean Bouin (FRA) |
George Hutson (GBR) |
1920 Antwerp |
Joseph Guillemot (FRA) |
Paavo Nurmi (FIN) |
Eric Backman (SWE) |
1924 Paris |
Paavo Nurmi (FIN) |
Ville Ritola (FIN) |
Edvin Wide (SWE) |
1928 Amsterdam |
Ville Ritola (FIN) |
Paavo Nurmi (FIN) |
Edvin Wide (SWE) |
1932 Los Angeles |
Lauri Lehtinen (FIN) |
Ralph Hill (USA) |
Lauri Virtanen (FIN) |
1936 Berlin |
Gunnar Höckert (FIN) |
Lauri Lehtinen (FIN) |
Henry Jonsson (SWE) |
1948 London |
Gaston Reiff (BEL) |
Emil Zátopek (TCH) |
Wim Slijkhuis (NED) |
1952 Helsinki |
Emil Zátopek (TCH) |
Alain Mimoun (FRA) |
Herbert Schade (GER) |
1956 Melbourne |
Vladimir Kuts (URS) |
Gordon Pirie (GBR) |
Derek Ibbotson (GBR) |
1960 Rome |
Murray Halberg (NZL) |
Hans Grodotzki (EUA) |
Kazimierz Zimny (POL) |
1964 Tokyo |
Bob Schul (USA) |
Harald Norpoth (EUA) |
Bill Dellinger (USA) |
1968 Mexico City |
Mohammed Gammoudi (TUN) |
Kipchoge Keino (KEN) |
Naftali Temu (KEN) |
1972 Munich |
Lasse Virén (FIN) |
Mohammed Gammoudi (TUN) |
Ian Stewart (GBR) |
1976 Montreal |
Lasse Virén (FIN) |
Dick Quax (NZL) |
Klaus-Peter Hildenbrand (FRG) |
1980 Moscow |
Miruts Yifter (ETH) |
Suleiman Nyambui (TAN) |
Kaarlo Maaninka (FIN) |
1984 Los Angeles |
Saïd Aouita (MAR) |
Markus Ryffel (SUI) |
António Leitão (POR) |
1988 Seoul |
John Ngugi (KEN) |
Dieter Baumann (FRG) |
Hansjörg Kunze (GDR) |
1992 Barcelona |
Dieter Baumann (GER) |
Paul Bitok (KEN) |
Fita Bayisa (ETH) |
1996 Atlanta |
Vénuste Niyongabo (BDI) |
Paul Bitok (KEN) |
Khalid Boulami (MAR) |
2000 Sydney |
Million Wolde (ETH) |
Ali Saïdi-Sief (ALG) |
Brahim Lahlafi (MAR) |
2004 Athens |
Hicham El Guerrouj (MAR) |
Kenenisa Bekele (ETH) |
Eliud Kipchoge (KEN) |
2008 Beijing |
Kenenisa Bekele (ETH) |
Eliud Kipchoge (KEN) |
Edwin Soi (KEN) |
Women
Games |
Gold |
Silver |
Bronze |
1996 Atlanta |
Wang Junxia (CHN) |
Pauline Konga (KEN) |
Roberta Brunet (ITA) |
2000 Sydney |
Gabriela Szabó (ROU) |
Sonia O'Sullivan (IRL) |
Gete Wami (ETH) |
2004 Athens |
Meseret Defar (ETH) |
Isabella Ochichi (KEN) |
Tirunesh Dibaba (ETH) |
2008 Beijing |
Tirunesh Dibaba (ETH) |
Elvan Abeylegesse (TUR) |
Meseret Defar (ETH) |
World championships
Men
Women
Championship |
Gold |
Silver |
Bronze |
1995 Gothenburg |
Sonia O'Sullivan (IRL) |
Fernanda Ribeiro (POR) |
Zahra Ouaziz (MAR) |
1997 Athens |
Gabriela Szabo (ROU) |
Roberta Brunet (ITA) |
Fernanda Ribeiro (POR) |
1999 Seville |
Gabriela Szabo (ROU) |
Zahra Ouaziz (MAR) |
Ayelech Worku (ETH) |
2001 Edmonton |
Olga Yegorova (RUS) |
Marta Dominguez (ESP) |
Ayelech Worku (ETH) |
2003 Paris |
Tirunesh Dibaba (ETH) |
Marta Dominguez (ESP) |
Edith Masai (KEN) |
2005 Helsinki |
Tirunesh Dibaba (ETH) |
Meseret Defar (ETH) |
Ejegayehu Dibaba (ETH) |
2007 Osaka |
Meseret Defar (ETH) |
Vivian Cheruiyot (KEN) |
Priscah Jepleting Cherono (KEN) |
2009 Berlin |
Vivian Cheruiyot (KEN) |
Sylvia Jebiwott Kibet (KEN) |
Meseret Defar (ETH) |
See also
- Long-distance track event
- National champions 5000 metres (men)
- National champions 5000 metres (women)
Notes
External links
Events in the sport of athletics |
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Track and field · Road running · Race walking · Cross country running |
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Track |
Sprints |
50 m · 55 m · 60 m · 100 m · 150 m · 200 m · 300 m · 400 m · 500 m
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Hurdles |
50 m · 55 m · 60 m · 100 m · 110 m · 400 m
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Middle distance |
800 m · 1500 m · 3000 m · Steeplechase
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Long distance |
5000 m · 10,000 m · One hour run
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Relays |
4 × 100 m · 4 × 200 m · 4 × 400 m · 4 × 800 m · 4 × 1500 m · Distance medley relay · Sprint medley relay · Swedish relay
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Field |
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Combined |
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Road |
Running: 5K · 10K · 10-miles · 20K · Half marathon · Marathon · Ekiden | Walking: 10 km walk · 20 km walk · 50 km walk
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See also: Multiday race · Ultramarathon · Wheelchair racing · Backward running |
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Athletics record progressions |
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World |
100 metres (men) (women) · 200 metres (men) (women) · 400 metres (men) (women) · 4×100 metres (men) (women) · 4×400 metres (men) (women)
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800 metres (progression) · 1500 metres (progression) · One mile (progression) · 3000 metres (men) (women)
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5000 metres ( progression) · 10,000 metres (progression) · Marathon (progression) · 10 km walk (men) (women) · 20 km walk (men) (women) · 50 km walk (men)
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110/100 metres hurdles (men) (women) · 400 metres hurdles (men) (women) · 3000 metres steeplechase (men) (women)
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High jump (men) (women) · Long jump (progression) · Triple jump (progression) · Pole vault (men) (women)
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Discus (men) (women) · Hammer (men) (women) · Javelin (men) (women) · Shot put (men) (women)
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Decathlon ( progression) · Heptathlon (men) (women) · Pentathlon (women)
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European |
100 metres (men) (women) · 200 metres (men) (women) · 400 metres (men) (women) · 800 metres (men) (women) · 1500 metres (men) (women) · 5000 metres (men)
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